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My personal diary

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Category: Health and exercise

7 Foods You Should Be Eating After You Reach the Age of 50 with Dr Berg

October 23, 2025October 23, 2025 by vibeckemarkhus, posted in Health and exercise

The Shocking Effects of Going Caffeine-free for a Month with Dr. Eric Berg

October 23, 2025October 23, 2025 by vibeckemarkhus, posted in Health and exercise

The Dark Side of Fasting (and Intermittent Fasting): Dr. Berg Explains

October 22, 2025August 22, 2025 by vibeckemarkhus, posted in Health and exercise

Three Meals I Eat to Live to 100 with LifebyMikeG

October 22, 2025October 22, 2025 by vibeckemarkhus, posted in Food, Health and exercise

Sugar’s Effect on Brain Power (Attention, Focus & Concentration) with Dr. Eric Berg

October 21, 2025October 21, 2025 by vibeckemarkhus, posted in Health and exercise

Doctor Reveals The Most Overlooked Medicine on Earth with Dr Berg

October 21, 2025October 21, 2025 by vibeckemarkhus, posted in Health and exercise

You May Never Eat SUGAR Again after Watching This with Dr. Eric Berg

October 20, 2025August 22, 2025 by vibeckemarkhus, posted in Health and exercise

Top 3 Tips to Drop Hormonal Belly Fat │ Gauge Girl Training

October 19, 2025August 21, 2025 by vibeckemarkhus, posted in Health and exercise

What Happens to Your Body When You Quit Sugar for 14 Days with Dr. Eric Berg

October 18, 2025August 21, 2025 by vibeckemarkhus, posted in Health and exercise

DON’T Make These Mistakes When Trying to Boost Your Metabolism with Dr. Eric Berg

October 17, 2025August 21, 2025 by vibeckemarkhus, posted in Health and exercise

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